When the darkness settles in for much of the cold weather months, food can be a soothing and revitalising source of comfort. It can also be an excellent way to keep the body in tip top shape to fend off the winter bugs that make us all miserable with colds and flus. Below are a few of our favourite recipes to see us through the winter months. We’ve chosen a mixture of recipes that are known for their warming qualities but are also great for nutrition and diet. If you try out any of the recipes, do let us know in the comments section below. 1. Heart warming lentil and sweet potato soup There is nothing quite like a warming soup to have on a cold, winter’s evening. The sweet potato and lentil pairing makes for a filling meal while the spices and chilli will definitely bring the heat into your mid winter’s night. 1 cup sweet potatoes, peeled and cubed into small pieces 1/2 cup carrots, chopped 1 cup onions, chopped 1/2 cup celery, chopped 1 red bell pepper, diced 6 cloves garlic, pressed 1 ½ cups green or brown lentils, rinsed 1 ½ teaspoon coriander 1 tbsp cumin powder 2 ...